Study: Light Weights May Be Just As Effective as Heavy Weights
To get stronger muscles, you have to lift heavier weights right? Well, maybe not, according to a new study published this month in the Journal of Applied Physiology. According the New York Times, scientists gathered a group of 49 young men who had been weight training...National Park Service invites public to learn about Beach Drive rehabilitation project at public information meeting
The National Park Service (NPS) begins a three-year rehabilitation project on Beach Drive after Labor Day, which will require segments of the road to be closed in both directions. Public information meetings will be held to answer questions, and provide details about...Beach Drive rehabilitation will begin after Labor Day
The National Park Service (NPS) will begin a three-year rehabilitation project after Labor Day to repair Beach Drive; providing a safer trip through Rock Creek Park for vehicles, bicyclists and pedestrians, while maintaining the historic characteristic of the park....Beach Drive rehabilitation will begin after Labor Day
The National Park Service (NPS) will begin a three-year rehabilitation project after Labor Day to repair Beach Drive; providing a safer trip through Rock Creek Park for vehicles, bicyclists and pedestrians, while maintaining the historic characteristic of the park....
Puppy Vaccines
Waiting for his exam! At Family Pet Veterinary Practice, we want to get your puppies off to the right start. A big part of that is vaccinating them against dangerous and debilitating diseases. This should be started when young to protect them early, especially as...Mark Meyerdirk, Rock Creek Real Estate Expert
Mark Meyerdirk knows a great community when he sees it. Learn why Mark chose Rock Creek for his first and second home, why he still owns here, and why he's the right choice to help you buy or sell.
